A Gala apple is a medium-sized sweet apple with a light yellow-green to yellow skin, often with a faint pink blush. This type of apple is an excellent source of dietary fiber and antioxidants, making it a healthy snack option. One small Gala apple contains just over 9g of carbohydrates, 0. 2g of fat, and 0.5g of protein. It also provides 73. 5mg of calcium, 1. 6mg of iron, 8. 7mg of magnesium, 52. 2mg of phosphate, 5.6mg of potassium, and 5.6mg of sodium. It is also a great source of vitamin C (8. 3mg) and various B vitamins. In addition, it has traces of other vitamins and minerals, such as zinc, copper, and manganese. All in all, the nutritional value of a single small Gala apple can contribute to a well-rounded and healthy diet.